Aug 9, 2023 · For adults, a normal triglyceride level is below 150 mg/dL. For young people between ages 10 and 19, a normal number for triglycerides is below 90 mg/dL.

Oct 1, 2025 · For adults, a normal triglyceride level is under 150 mg/dL. Levels between 150–199 mg/dL are borderline high, and over 200 mg/dL are high. Very high triglycerides (over 500 …

A simple blood test can reveal whether your triglycerides fall into a healthy range: Normal — Less than 150 milligrams per deciliter (mg/dL), or less than 1.7 millimoles per liter (mmol/L)

Oct 10, 2025 · While healthy triglyceride levels are below 150 mg/dL, a non-fasting test result of 200 mg/dL or higher is considered high and may warrant a follow-up fasting test for …

Jul 21, 2025 · For most adults, a fasting triglyceride level below 150 mg/dL is considered ideal, but reference ranges may differ for children, teens, and older adults. As we age, monitoring …

What is a normal triglyceride level for adults? For most adults, a fasting triglyceride level under 150 mg/dL is considered normal, and under 100 mg/dL may be ideal, especially if you have …

Jun 23, 2025 · The American Heart Association recommends aiming for triglyceride levels below 100 mg/dL for optimal heart health, which is lower than the standard 'normal' cutoff of 150 mg/dL.

Jul 24, 2023 · To get your triglycerides back into a normal range, start with lifestyle changes. Aim for a healthy weight, get regular exercise, and eat more whole, unprocessed grains. Eat fewer …

Aug 10, 2025 · Triglycerides are a type of fat. They are the most common type of fat in your body. They come from foods, especially butter, oils, and other fats you eat. Triglycerides also come …

Jun 19, 2024 · Discover the normal range of triglyceride levels and understand their significance in health. Learn how triglycerides affect cardiovascular health and what levels are considered …