Jan 16, 2024 · Insomnia may be the main problem or it may be related to other conditions. Long-term insomnia is usually due to stress, life events or habits that disrupt sleep.

Feb 13, 2023 · The causes of insomnia can vary widely, meaning how long you have insomnia can also change and shift over time. Your healthcare provider can tell you more about your …

Jun 19, 2025 · Insomnia is when you can't fall asleep, even though you want to, or you can't stay asleep long enough. Events like a job loss or the death of a loved one often cause some …

Jul 10, 2025 · Trying to find out why you have sleeping problems? Learn about the general causes of insomnia and how it can arise in the elderly, teens, and pregnant women.

Apr 18, 2025 · Causes of insomnia can include stress and chronic conditions. Your age, lifestyle habits, and certain life phases like pregnancy and menopause can also play a role in whether …

Insomnia usually gets better by changing your sleeping habits. You can buy tablets or liquids (sometimes called sleeping aids) from a pharmacy that may help you sleep better. Some …

Sep 13, 2024 · Insomnia can be acute (short-term) or chronic (ongoing). Acute insomnia is common. Common causes include stress at work, family pressures, or a traumatic event. It …

Sep 3, 2025 · Insomnia is a common condition that can lead to significant impairment in one's quality of life and daily functioning, as well as an increased risk of chronic health conditions. …

Insomnia means having trouble sleeping at night, staying asleep, or both. It's one of the most common sleep disorders. Episodes of insomnia that last a few days at a time are called short …

Aug 15, 2025 · Emotional issues such as stress, anxiety, and depression cause half of all insomnia cases. But your daytime habits, sleep routine, and physical health may also play a …