Oct 9, 2024 · Fortunately, there are also plenty of nutritious, healthy bread options available. To help you make the best choice, we interviewed registered dietitians to get their expert …

Dec 24, 2025 · The healthiest types of bread include sprouted grain, whole wheat, rye, and sourdough. They provide fiber, protein, vitamins, and minerals your body needs to stay healthy.

Jan 19, 2024 · Dozens of varieties of bread exist, some of which are more nutritious than others. Here are the 7 healthiest types of bread.

Sep 2, 2025 · While there are many types of bread to choose from, the healthiest, most nutritious options are made from whole grains, including whole wheat and sprouted whole grain.

Jul 26, 2025 · Bread often gets a bad rap, but not all loaves are created equal. Some are packed with fiber, whole grains, and nutrients that support everything from gut health to sustained …

Aug 4, 2025 · Bread can be part of a healthy diet—just read labels and opt for nutrient-dense, whole-grain options. Whole-grain breads offer fiber, protein and nutrients that support health …

Mar 17, 2025 · Bread is a staple food in many diets, so what is the healthiest bread you can buy? Dietitians reveal what to look for when choosing a healthy bread.

Aug 20, 2024 · Whether you're looking for a gluten-free loaf or a pan of lightened-up dinner rolls, these healthy bread recipes will be a welcome addition to your plate.

Oct 31, 2024 · There are so many bread types, but dietitians say these are the healthiest bread options you can buy. From whole grain to sourdough, food experts break it down.

Apr 3, 2025 · These 20 delicious and nutritious bread recipes prove that wholesome ingredients can still mean big flavor—perfect for sandwiches, toast, or just enjoying warm from the oven. …