Apr 25, 2025 · What range should your HDL and LDL be? A healthy LDL range for adults is 100 mg/dL or lower. A healthy HDL range for adult males is 40 mg/dL and for adult females 50 mg/dL.

Oct 13, 2025 · Your cholesterol levels show how much cholesterol is in your blood. Your HDL is the one number you want to be high (ideally 60 to 80). Your LDL should be below 100.

Nov 7, 2024 · What are optimal levels of HDL cholesterol? Cholesterol levels are measured in milligrams (mg) of cholesterol per deciliter (dL) of blood or millimoles (mmol) of cholesterol per …

Nov 3, 2025 · For healthy adults 19 and older, LDL should be less than 100 mg/dL, and HDL should be more than 40 mg/dL. Regular exercise and a balanced diet can help maintain …

Feb 16, 2024 · HDL cholesterol is called good cholesterol. A healthy HDL-cholesterol level may help protect against heart attack and stroke. Your health care professional will check your HDL …

Mar 7, 2025 · While LDL is often called ‘bad’ cholesterol for its role in arterial plaque formation, HDL functions as ‘good’ cholesterol by helping remove LDL from the bloodstream. The lower …

Here is the adult range for HDL cholesterol: A low HDL cholesterol level is associated with an increased risk for coronary heart disease.

In general, higher HDL within a healthy range offers more cardiovascular protection. Clinically, very high HDL values (above 90–100 mg/dL) are interpreted carefully. In some cases, …

Jun 23, 2025 · Normal HDL cholesterol ranges are ≥40 mg/dL for men and ≥50 mg/dL for women, though optimal levels are ≥60 mg/dL for enhanced heart protection. HDL helps remove excess …

Oct 10, 2024 · Normal HDL cholesterol: 40-59 mg/dL for men and 50-59 mg/dL for women. High HDL cholesterol: 60 mg/dL or higher for both men and women. Having an HDL level of 60 …