Many people have been on some form of contraception for years, but what are the effects—both negative and positive—of long-term birth control use?

Feel Free and similar products contain synthetic kratom compounds like 7-OH, which act like opioids and are not federally ...

The best time to take fiber supplements depends on your reason for taking them and how your body responds. Learn more here.

Most adults need between 1.5 and 2 cups of fruit per day. Orange juice counts towards this goal, but experts recommend ...

It is not possible to become pregnant naturally after menopause. That is because menopause occurs when your body stops ...

Fruits that have a high glycemic index can spike your blood sugar, particularly if they're eaten on an empty stomach or in large amounts.

Curious how white rice affects your blood sugar? Learn why it causes a quick spike, the role of resistant starch, and smart ...

Egg intake in moderation does not appear to negatively impact cholesterol or heart health as long as its combined with other ...

New research found that eating an avocado every day may support your sleep health and improve cholesterol levels.

Along with consuming a heart-healthy diet, regularly drinking these beverages can support healthy cholesterol levels. Here's ...

Watermelon contains water, vitamins, minerals, and fiber. This fruit may affect digestion for people living with IBS or ...

As we age, our joints change, tending to get less flexible and more painful. Lifestyle strategies (like exercise, certain ...