Discover why Radhika Madan swears by bulletproof coffee with ghee to start her day Learn its benefits potential drawbacks and ...

Quitting smoking is a personal and transformative journey It may not be easy but every step forward brings you closer to a ...

Pair honey with a lass of warm milk. Adding this to your diet will help relieve stress and improve bone health.

Arjun Tendulkar is 6 ft 3 inches while his parents are relatively short Read on ahead to know the science behind it and how ...

Bihar-born batter Vaibhav Suryavanshi makes history by becoming the youngest player to be sold at an IPL auction Here is what ...

In an exclusive OMHSpotlight interaction actor and international basketball player Arvind Krishna shares his fitness and diet ...

Could your craving for spicy food be the secret to a longer healthier life Find out how chilli peppers might do more than ...

Deepika Padukone shares a funny skincare routine post-baby on Instagram Read on ahead to learn about the minimalist regime ...

Sleepmaxxing is a term used to describe the practice of optimising sleep quality and quantity for physical and mental ...

Failure can feel overwhelming for children often holding them back from trying new things Learn how to turn failures into ...

CoComelon’s vibrant visuals and catchy tunes may seem like a harmless way to entertain young children but its overstimulating ...

The next time you order a pizza resist the urge to pick off the olives Instead consume them for their nutritional benefits ...