Brushing is only one component of good oral hygiene. Here’s how cleaning between your teeth may prevent several health issues ...

A new scientific analysis determined the best exercises for people with achy, painful knee osteoarthritis. Here’s what it ...

Sleep problems are common — 1 in 3 adults don’t get the recommended seven to nine hours per night. Have you heard of the viral #sleepygirlmocktail? It’s sparkling water (or soda), tart cherry juice, ...

Too much lead can cause kidney issues, high blood pressure, and cognitive issues. Learn which protein powders are safer and which to avoid.

Also known as a PDRN treatment, this skin-care technique may provide anti-aging, anti-inflammatory, and ...

“It’s the fallout from spending too much time looking down at phones or tablets, or holding your head too far forward to look at a computer screen,” says Stacie J. Stephenson, a doctor of chiropractic ...

Oatmeal is a classic breakfast. And if you’ve gotten the impression that it’s a plain and boring meal that is only carbs, think again. Make it right, and you can have a well-balanced bowl of oats that ...

Here's what the evidence says about 7 supplements with purported stress-busting benefits and who should consider trying them. Note: The U.S. Food and Drug Administration (FDA) does not approve ...

Every living creature needs water to survive. And sweating, peeing, vomiting, and diarrhea all militate against optimal fluid levels, says MedlinePlus, even to the point of threatening survival. The ...

Weight management involves strategies to achieve and maintain a healthy body weight. Both having obesity or being underweight can have profound effects on health and contribute to sometimes ...

Is your skin-care routine working for you? Learn about the signs you should switch things up, how to fight environmental damage, and which types of products may help address your skin concerns.

Chess, card games, and pickleball are just some of the games that can help keep your brain healthy and stimulated. Brain health is a vital part of overall well-being as we age. Research suggests the ...