As the debate over whether sugar or artificial sweeteners are better for us rages on, new research has revealed that one sugar alternative may not help with appetite control.

Our phones already interrupt every experience we have. Now we can buy phone stands for our drink bottles so we can stay content-ready even when we’re hiking.

It seems the age of the plushie is upon us, with a new breed of mature buyers behind a spike in soft-toy sales. But the big ...

For Dakar, we’re on the bike for 10 to 12 hours and awake for 16 hours, so the goal with training is to get accustomed to being completely exhausted. I try to do a lot of endurance training, mainly ...

If you’ve ever wondered why certain patterns keep showing up in your life, or why you react so strongly to seemingly minor ...

In honour of Trinny London’s latest launch, the queen of style herself sat down with Body+Soul to share why these ...

A blender, a freezer and a little patience are all that stand between you and this lusciously sweet strawberry and rhubarb ...

Stars can’t stop talking about animal sperm as a treatment for all their woes. Why are we so obsessed with it?

There’s a difference between being slow to text back and being emotionally unavailable. But in dating? That line’s blurry as ...

Endometriosis is a crisis – yet research, treatment and funding lag. Here, Scarlet Period and Rae founder, Jo Barry, shares ...

Social media is full of people showing the dramatic change to their jawline after mewing. But what is the orthotropic ...

Even though you can say you saw it coming, an ex getting with the person they insisted you shouldn’t worry about can hit hard ...