Hallucinogens like DMT, psilocin, and LSD might rewrite the rules of sleep, blurring the line between dreams and reality.

HOUSTON — A good night’s sleep is important for both the body and brain. It’s essential to understand the four stages of ...

People on TikTok and other social media say they feel more alert when they have had fewer hours of sleep—but sleep scientists ...

Whether practised in the morning or in the evening, yoga can promote relaxation of the mind and the body, improving the ...

Parkinson's disease is often seen as a condition that primarily affects older adults. In reality, it can impact people at any ...

The best sleep position depends on comfort and health conditions. Side and back sleeping are generally considered the ...

The Holy Week break presents us with the opportunity to reset, reflect, and reenergize. But while we’re taking advantage of ...

Munich news, health insurance, technology, jobs and other topics for expatriates. The Eye Newspapers covers daily news and offers services for foreigners.

"[And to to be clear], if I step away from it, they crop back up." Since Stahl started following her yoga-centric plan, her ...

For one doctor believes he may have solved the mystery.A simple one-minute 'effective trick' could help calm the nerves in ...

A doctor has revealed an unusual hack that will supposedly help you fall asleep faster you find that your brain struggles to ...