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Scrap sit-ups and build a stronger core with this 15-minute ab workout — no equipment needed
While I don't actively avoid the humble sit-up when training my midsection, I do get excited when I find an ab circuit that's free of them, like this 15-minute session from trainer James Stirling ...
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NFL analyst repeats what everyone's saying about Davante Adams in Rams offense
The Los Angeles Rams have not begun their 2025 NFL Training Camp just yet, but that doesn't prevent fans from gleaning any ...