The developing South Hampton Roads Trail is beginning to offer residents Virginia Beach, Norfolk, Portsmouth, Chesapeake and ...

Stop fooling around. Consider what you’re about to do. Act with resolve, not impulse. It’s the best way to work, the optimal ...

Michigan football currently has one WR prospect committed in the 2026 cycle, which is four-star Jaylen Pile. But after taking ...

Jim Harbaugh believes in physical football in all aspects of the game. The Chargers’ first-round pick this year is tailor-made for the Bolts’ ground attack.

Meet reporters Jordan Davis, Nick Sardis and high school editor Darla Smith, the team helping tell the story about high ...

New York State Police arrested Oswin M. Guillen Padilla for alleged sex crimes involving a minor, following a request from ...

Seven people, including Olympic track athlete Yvette Lewis and former NFL wide receiver/kick returner Jerome Mathis, will be ...

Cooper and Derek Reason are vying to replace longtime Treasurer Marty Eubank, who publicly opted not to seek reelection in ...

Virginia football legend Tommy Reamon has passed away at 73. Discover how his influence brought Michael Vick back home to coach Norfolk State.

CROSBY FAY’S teammates on the Plymouth State University men’s lacrosse team knew it — and so did the Panthers’ opponents. When the senior attackman from New Hampton got the ball, he scored more often ...

After a standout playing career that included a season in the NFL, Reamon spent 35 seasons as a high school head coach at six ...

Hampton University is celebrating its 111th year of annual Minister's Conference.