Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your ...

Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

Similarly, coffee appears to lower one’s level of saturated fatty acids, which is also associated with heart disease. As in the Tulane study, the “sweet spot for daily consumption can be found around ...

“The great thing about a heart healthy diet is you’re not just eating to feed a healthy heart. You’re eating to feed a ...

It’s one of several prebiotic sodas, including Olipop and Culture Pop, that market themselves as healthy alternatives to ...

Here's what kale is, why it's so good for you and why some people should still avoid overconsumption. Need a break? Play the USA TODAY Daily Crossword Puzzle. Considered a relatively easy crop ...

Here's what kale is, why it's so good for you and why some people should still avoid overconsumption. Belonging to the same Brassica cruciferous vegetable family as cabbage, cauliflower and ...