The governor said he doesn't support SNAP to purchase sugar-sweetened beverages, but he vetoed language lawmakers included in ...

The city of Toronto is looking to add yet more parkettes through the Parkland Strategy, a long-term initiative to improve and ...

If you'd rather not apply online, you can call the Social Security Administration at 800-772-1213 to set up an appointment to ...

Paramount, Skydance and National Amusement’s talks with the FCC continued on Tuesday, with representatives from the three ...

At Wednesday’s Planning Commission meeting, the city of Lincoln is going over it’s latest blight study in hopes to renew a decades old blight designation.

A common goal for step count is 10,000 per day. But where does that number come from? A new study shows how many you may need ...

Walking 10,000 steps a day has long been a fitness cliché. But new research suggests that the health benefits of walking ramp up until about 7,000 steps — before leveling out. And as daily goals go, ...

A new study indicates that you might not need to walk quite as much as you thought to reap the health benefits.

Walking more is associated with reduced risk for dementia, diabetes, heart disease, and more—but a new study says you can get fewer than 10,000 steps a day and still see all those benefits.

Foods high in antioxidants include various types of fruits, vegetables, and nuts. Learn how these foods can help to improve ...

New legislation will reduce SNAP benefits for eligible Illinois residents and tighten eligibility requirements. An estimated ...