A new study shows that not just body mass index (BMI), but body fat distribution can significantly impact depression risk.

With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...

Belly Fat Loss Diet In Summer: 10 powerful foods you should eat first thing in the morning to lose weight naturally this ...

Can black pepper help you lose belly fat? This spice is a lot more than just a kitchen staple, it offers a variety of health ...

Not everyone can go to the gym, but home workouts and remedies offer effective ways to lose weight, especially belly fat.

Walking helps burn belly fat by burning calories and reducing overall body fat. Combined with a healthy diet, it promotes fat ...

Losing belly fat is important, as carrying excess weight can lead to a range of health problems - here are five thermogenic ...

New York: A team of US researchers has uncovered the cellular culprit behind age-related abdominal fat, providing new insights into why our midsections widen with middle age. Published in the journal ...

Belly fat can be difficult to lose, but a nutritionist shared her top tips for getting rid of it - including how you can burn fat and improve insulin sensitivity ...

Focus on building muscle mass through strength training exercises, which can help increase metabolism and burn belly fat.

Dr. William Li suggests activating brown fat to combat dangerous belly fat, which is linked to serious health issues. Certain ...