"We don't really know what to do but we know it's coming and nobody is moving as fast to solve the problem," said Kiara ...

Anxiety distorts perceptions of threat, magnifying worry. New findings suggest a diet tweak that can help sufferers.

If you always wait until the last minute to buy gifts before the holidays, your procrastination might actually be a common ...

When Hailee Steinfeld spoke openly about anxiety earlier this year, the moment stood out precisely because it wasn’t dramatic ...

Matcha is a viral green drink that is being consumed by people curious about its health benefits. Here is how matcha can help ...

Ashwagandha is an herb that may have many applications based on its purported anti-anxiety, anti-inflammatory, antioxidant, ...

A gentle collection of quotes encouraging calm, clarity, and purposeful choices, helping you step into the New Year grounded ...

Here’s why January triggers anxiety, fatigue and emotional sluggishness, and some science-backed strategies for a more ...

Anxiety is a feeling where an individual believes their brains are betraying them. Now researchers are asking whether part of ...

A movement to help students understand rather than memorize has had sprawling effects, including pushback on teaching methods ...

Ask for a favor, get advice. Ask for advice, get a favor. Asking for a favor can put someone in an uncomfortable spot, but ...

I put ChatGPT and Gemini through seven real-life parenting dilemmas, from sleep struggles to screen time, to see which AI ...