Surety hopes Wuhan run is sign of anxiety easing
Zak Surety hopes reaching a first major semi-final is a sign he is coming to terms with the anxiety which has affected his ...
North Carolina families coping with weather anxiety, long recovery months after Hurricane Helene
It has been six months since Hurricane Helene unleashed biblical flooding and tree-snapping winds across the Southeast, and ...
From ‘text neck’ to anxiety, here’s what screen time is doing to your health
“Clinically, we see that excessive screen time leads to tight chest muscles and weakened upper back muscles, increasing the ...
Virtual reality breakthrough helps overcome speech anxiety
A team of researchers has revealed powerful virtual reality (VR) treatment for speech anxiety, that is becoming increasingly ...
They lost their coastal Malibu homes to fire. But should they rebuild along a rising sea?
In rebuilding, Malibu homeowners face the challenge of not just fire danger but also sea level rise. Some argue the land ...
There's one thing you should give nervous system to help anxiety – says expert
Anxiety is a common mental health condition, with symptoms ranging from mild to severe. And self-help coach and author Lisa ...
As anxiety and isolation take a toll on employee mental health, here's how managers improve workplace culture
WorkTango examined APA and TELUS Health data to see how employees feel about the culture of mental health at work and how ...
Perfectionism is a rigged game—here’s how to stop playing
The antidote to perfectionism isn’t doing more—it’s realizing the system is broken, not you.Perfectionism sets impossible ...
Consumer Confidence Plunges To 4-Year Low As Recession Anxiety Resurfaces
The Conference Board ’s expectations index plunged to a 12-year low of 65.2 in March, far below the 80 threshold which ...
"It Just Wrecks My Mood Most Days": People Are Revealing The Everyday Extremely Stressful Things That Are Destroying Their Mental Health
If you or someone you know is in immediate danger as a result of domestic violence, call 911. For anonymous, confidential ...
Bon Iver Is Happy (and Sexy) Now. It Took a Lot of Work.
The singer and songwriter Justin Vernon’s fast success led to unexpected opportunities and emotional depletion. His next LP, ...
Empowering Yourself: Insights from Mel Robbins on Anxiety and Self-Love
A significant challenge many face is learning to love themselves. Robbins reveals that this journey often begins with connecting to one’s body. She argues that the disconnection many experience stems ...