Merging micro-dosing and mindfulness, STL Yoga Collective events speak to a growing community seeking connection beyond the cocktail.

Build a stronger, leaner midsection with this 7-move daily yoga flow. 20 minutes, zero equipment, clear cues to engage your ...

EXERCISE HAS ALWAYS BEEN AN IMPORTANT PART OF THE PHYSICAL HEALTH OF CHILDREN, BUT RESEARCHERS FROM AUSTRALIA HAVE DONE THE ...

Piper Sandler’s Fall survey also showed that the trend shift toward athletic styling has not waned, with no signs of slowing ...

Hosted by York Avenue Parents in Equity and Rising Suns Yoga, these morning sessions have brought peaceful energy and ...

Friday is World Mental Health Day. NEWS10’s Anthony Krolikowski went to June Farms to experience yoga with a twist: goats!

Houston, Texas – For Jessica Garcia, yoga isn’t just a practice, it’s her calling. The proud Houston native and owner of Chandra Yoga has turned her personal journey through anxiety and stress into a ...

This latest weapon is facial yoga, Happy Face Yoga to be precise. It was created by Gary Sikorski, a man of 50 who looks a lot less, who said he just got "tired of looking gray and old." Don't let the ...

This is read by an automated voice. Please report any issues or inconsistencies here. The company behind ChatGPT, OpenAI, launched new parental controls for teen accounts on Monday, a month after a ...

Well, this poses a challenge for yogis! Yoga has a lot of flex appeal — it can increase strength, improve posture and lower the odds of developing chronic diseases. But a triple-board-certified ...

Two Pennsylvania teens are facing charges after prosecutors said they drove their friends on dangerous TikTok-inspired stunts, killing one and causing what are expected to be lifelong injuries to ...

Chair yoga is a safe and adaptable practice that improves mobility, strength, mood, and overall quality of life in older adults, including those with chronic conditions. Research highlights its role ...