JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 30! Now that you've stretched your body with a 10 minute morning ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

For many, modern life has turned into a chair-bound marathon. Footsteps fade, finger taps rise, and prolonged stillness ...

A comprehensive review shows that yoga doesn’t match up to traditional exercise for improving vascular health. Activities like Pilates, Tai Chi, and interval training prove more effective in keeping ...

DALMATIA – As a pitcher and wrestler at Line Mountain High, Mike Martz never backed away from any challenge, and more often than not exceeded expectations. Since New Year’s Eve 2005 Martz has put his ...

Shawn Crawford never used to throw parties. But five years ago, Crawford, a real estate agent with the Joey Crews Team at Keller-Williams Realty Group, bought a mid-century house on top of a mountain ...

ANAHEIM — It is no surprise that Taylor Ward is in favor of the change to the way balls and strikes will be called next season. Ward has had 62 pitches outside the zone called strikes against him this ...

The rhythm is regular at a rate of 95 beats/min. The QRS complex has a normal duration (0.08 sec) and morphology, with an axis between 0° and +90° (positive QRS complex in leads I and aVF). There is ...

What are some of the major issues currently faced by European powerhouses in the international market today? In a panel during the Creative Investors’ Conference at the San Sebastián Film Festival, ...

PHOENIX — Major League Baseball, which has ventured out of its comfort zone the past few years – implementing pitch clocks, ghost runners, enlarged bases, and a universal designated hitter – now is ...

Sept 22 (Reuters) - Chipmaker Nvidia (NVDA.O), opens new tab is set to invest up to $100 billion in ChatGPT-parent OpenAI, signing a letter of intent for a strategic partnership to deploy at least 10 ...

Whoopi Goldberg kicked off today’s episode of ABC’s The View by addressing the elephant in the room: “Did y’all really think we weren’t going to talk about Jimmy Kimmel? I mean, have you watched the ...