Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

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Melt butter in a large frying pan over medium heat.

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"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Score big by setting out a spread featuring the best Super Bowl party recipes — including a mix of ooey-gooey dips, nachos ...

WCTV’s 6 p.m. Evening Producer Grace Smith joined Ava Van Valen in the WCTV kitchen to showcase her snack idea. Watch the video above to see how tasty it looks! Wrap around lil' smokie and secure with ...

Just try these mini turkey burgers or lettuce wraps, and the next time someone whines, “Are turkey burgers really as good as beef?” you’ll confidently answer, “No, they’re better.” I promise! This ...

then wrap it in some parchment paper and freeze it to heat up in the air fryer later in the week when you’re pinched for time. Check out Drummond’s full recipe here to add the Crispy Breakfast ...