The latest recommendations suggest eating protein at every meal, highlight full-fat dairy, and advise limiting highly ...

RFK Jr. and the USDA announced a whole new food pyramid, but how has it changed over the years, and does it include no sugars ...

The USDA and HHS just dropped their latest nutritional advice, which emphasizes protein, full-fat dairy, and whole foods.

New dietary guidelines limit saturated fats to 10% of total calories, but also encourage full-fat dairy, red meat, and beef ...

Some of the latest Dietary Guidelines for Americans conflict with expert consensus. Here’s what they say you should eat.

The 2020 guidelines recommended that Americans focus on protein such as poultry and other lean meats, seafood, eggs, legumes, ...

The new pyramid is the picture of the Make America Healthy Again movement, prioritizing whole foods, proteins and fats.

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

The Trump administration on Wednesday announced a new set of Dietary Guidelines for Americans, presenting them as a ...