Try seated leg exercises for men over 65, a joint-friendly daily routine from CPT Tyler Read to maintain strength.

Snow shoveling creates hidden heart strain similar to cardiac stress tests. Learn safer techniques and warning signs to ...

The arms are one group of muscles you can always rely on to make you look strong, with or without a shirt on. Big, defined bicep peaks elevate your physique, which is why guys never stop chasing the ...

In an upset victory over China at the 1984 Olympics, he and five others became the only American men ever to win the gold ...

UNIVERSITY PARK, Pa. — About half of older men suffer from sleep problems, back pain, or both, according to Soomi Lee, associate professor of human development and family studies at Penn State. Lee ...

Holland America Lines has a long tradition of welcoming experienced travelers who value comfort, discovery, and thoughtful service. Our cruises are designed to inspire guests at every stage of life.” ...

UNIVERSITY PARK, Pa. — About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human development and family studies at Penn State. Lee ...

About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human development and family studies at Penn State. Lee recently led a study to ...

The rate of married couples filing for divorce has begun to trend downward in recent years, but the rate of “gray divorce” — divorces of couples in their 60s or older — has continued to climb. A July ...

As you get older, it's not uncommon to feel like your body needs longer to recover after a long walk or bike ride or a tough strength-training workout. That's why we asked fitness experts for their ...

Rutgers downed Delaware with a 65-50 win on Monday night at Jersey Mike’s Arena, wrapping non-conference play on a high note despite a lackluster offensive performance. The Scarlet Knights leaned on ...