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There's still time to get those New Year's Resolutions going. Sign up for Orangetheory and get your first month for up to 62% ...

Get Super Bowl ready with Seahawks gear you can order online We’re just over a week away from the biggest night in sports: Super Bowl LX is set for Feb. 8, when the New England Patriots will ...

Amazon has discounts on a wide range of fitness essentials, from strength training basics to smart tech that makes tracking ...

It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Ask Well It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Credit...Eric Helgas for The ...

While the seventh day of Christmas is supposed to bring seven swans a-swimming, I’m guessing that for a few of you it’ll bring a new fitness plan. January 1st marks the start of new fitness-oriented ...

The best fitness tech of 2025 to get you ready for 2026 Credit: Ian Moore / Mashable Composite; Whoop / Google / Apple / Tonal Join Mashable as we look back at the viral videos, breakout movies, memes ...

Taylor Swift revealed her exact workout routine while prepping for The Eras Tour. The Grammy-winner was shown doing pull-ups, throwing a weighted ball, and using battle ropes. Taylor explained, "I ...

Jenna Johnson has been a mainstay on Dancing With the Stars since her Season 18 debut as a troupe member, and she’s been killing it ever since. Promoted to pro in 2016, the 31-year-old LA native has ...

STUART — LA Fitness, a national gym chain, plans to close its location at 1901 NW U.S. 1 on Dec. 17, to the dismay of its current members. The LA Fitness corporate office informed the staff about its ...

If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath. The experts suggest that launching yourself into a cold plunge pool at the ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Tweaking an exercise routine you’ve done for a while ...