My first real encounter with beauty was watching my mom, Cristina Viera-Newton, who is now in her ’70s, get ready. I was ...

The "Big Bodied Baddies" community was created to help Chicago women feel confident when walking into a fitness studio.

Valeriia Litvinova Cunningham told Newsweek that her husband Kirk "instantly connected" with her younger sister, Anya.

Witney Carson is competing on 'Dancing with the Stars' with Robert Irwin. Here's how she trains and how her relationship with ...

Jennifer Aniston’s toned abs and youthful-looking physique are perhaps not as surprising as the manner in which she achieved ...

A South African woman's inspiring weight loss journey went viral as she unveiled her incredible transformation in a video, ...

Planet Fitness has become the official fitness partner of Hockey Canada, starting a three-year collaboration to support the national program and communities across Canada with a shared commitment to ...

Toning your legs and glutes can be a challenge. If you are facing the same problem, here are some exercises to help you ...

From matching sets to branded activewear, fitness fashion has become a statement of its own. From matching Lycra two-pieces ...

So much messaging for women around doing sprint or HIIT training suggests a rigid framework where you go a certain number of ...

Gal Gadot is enjoying an indoor bike as she gets sweaty in a tight swimsuit and shows off her incredibly toned figure.

Although the fitness benefits of bariatric surgery wane over time, they remain evident more than a decade after the procedure ...