A simple approach linked to the late Dr Michael Mosley has gained attention for its potential to support weight loss and help manage or even reverse type 2 diabetes. Dr Mosley, who passed away in 2024 ...

In a bid to reduce his blood pressure, drop excess weight, and tackle his type 2 diabetes, Dr Mosley adopted the Fast 800 Diet, also referred to as the 5:2 diet. The approach enabled him to shed ...

It’s the first time the oldest and youngest Kardashian-Jenner sisters have worked together in nearly a decade.

Easily integrated into smoothies and daily wellness routines, Primeadine GF Powder is a gluten-free formulation of food-derived spermidine sourced from the longevity islands of Okinawa, Japan, and ...

Some countries are on alert after two cases of a deadly, incurable virus were reported in India this week. Here's what to ...

Trying a 36 hour fast will certainly have an impact on your body, though whether it will be a good one is a matter of some debate. In general, the health advice is to eat nutritious meals regularly, ...

This week, a reader reached out with a question that many people find themselves asking after a period of intentional fasting. While participating in a church ...

The Chief Ice Officer® program trains cold plunge instructors with science-based cold, breathwork & biohacking—and ...

By identifying and characterizing three key autophagy genes and tracking their responses under environmental stress, the study could help improve fish ...

Your doctor may use tests like the Dix-Hallpike maneuver, the head impulse test, the Romberg test, or the Fukuda-Unterberger ...

Who doesn’t want to shed a few years? I’m still in my twenties and feel healthy enough to survive the hustle and bustle of ...

Lithium, a widely used treatment for bipolar disorder and other mood disorders, has shown early promise in suppressing HIV, McGill University researchers report.