A surprising experiment shows what happens when sodium interacts with water in pancakes, demonstrating extreme chemical ...

A very-low-calorie diet induces weight loss but is risky and only appropriate for certain people under medical management.

A shocking simulation shows exactly what happens when you fast for a week, after a YouTuber revealed the impacts of his own experiment. A man shared his journey of him eating nothing for a whole week, ...

Broccoli is a true nutrient powerhouse, delivering a big nutritional punch for very few calories. In fact, a single cup of ...

Evidence shows that eating a longevity diet can dramatically lengthen your lifespan – and the sooner you start, the more of a ...

You’ve no doubt heard breakfast is the most important meal of the day, whether it takes the form of avocado toast, a plate of eggs, a buttered bagel, or a handful of Cheerios snatched from the cereal ...

You may have seen the phrase "I can't eat without YouTube" circulating around social media. While this is a funny comment, the sentiment underneath made me aware of something: I can't remember the ...

Whether intermittent fasting helps anyone is unclear, but it does have known health risks. Who can try the dieting trend, and ...

The coleslaw is crisp and refreshing, not drowning in dressing but perfectly coated for maximum flavor. The macaroni salad delivers nostalgic comfort with every forkful, while the health salad (yes, ...

You know what kinds of foods make for healthy meal options. But does the time of day you eat actually impact your health, too?

While weight loss is a goal for many people, exercise is not always an option to get there. This leads many people to wonder ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A 2020 study found that eating dinner ...