If you’re looking to switch things up while still getting plenty of protein to power your day, you’re in the right place.

Weekends may mean, ‘eat healthy but avoid elaborate cooking’, for many. So, if you’re looking for quick fixes that don’t ...

Try combinations like oats with nut butter, chia seeds, and banana for a mix of slow-digesting carbs, healthy fats, and a ...

The Mediterranean diet is a healthy diet. It is based on the traditional dietary patterns of Spain, France, Italy and Greece, ...

The researchers experimented with the Kufri Neelkanth variety of potatoes, cultivating them under a thick layer of paddy ...

California produces 99% of the nation's pistachios, generating nearly $3 billion in economic value in the state. But pistachios have been slightly understudied, in part because of the lack of a ...