And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...

Thejaswi U Poojary Daijiworld Media Network - Udupi Udupi, Mar 21: Vittal Nayak, a farmer from Manchikodi in Manipal ...

You may be tempted to try making bread with flour made from nuts or legumes such as lentils or chickpeas instead of wheat or rye. This is certainly an option, but any baker will tell you that it has ...

Greenfinches and blue tits are among some of the most common birds that are spotted in gardens in spring and both of these ...

"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal replacement option," Keatley says. He also points out that these are good for muscle ...

Discover how pairing protein with complex carbs stabilizes blood sugar and boosts energy all day without crashes.

Meat doesn't have to be the only protein-rich food in your diet. Fox News Digital spoke with some dietitians who shared five ...

On Thursday 20 March at 09:01 the sun crossed the equator going north to mark the vernal equinox. This was the point in the year at which day and night became of equal length and, going forward, will ...

A passenger's row of seats on an IndiGo flight from Delhi to Lucknow became loose mid-flight, causing a terrifying experience ...

Mornings can be chaotic — getting everyone dressed, packed, and out the door on time often feels like an achievement in ...

The Perry and Westerville North high school basketball teams meet in an OHSAA state final. Get live score updates and ...

The Cleveland State mens golf team finished in eighth place overall in each of their past two tournaments. At the Glenlakes Invitational hosted by Jefferson State Community College in Foley, ... more ...