Coaches explain why indoor running can make base training more achievable in winter, plus how to structure a four-week base ...

If you follow these tips, you might find yourself looking forward to your indoor treadmill runs rather than dreading them.

Tear up the gym membership and get fit wherever and whenever you please, as we put some of the best home treadmills through their paces ...

Ask a group of runners whether they’d rather run on a treadmill or outside, and you’ll probably get some very strong opinions. Some can’t stand the boredom of indoor miles, while others love the ...

Best trail running shoes for road-to-trail runs: Brooks Cascadia 17 Best trail running shoes for long trail runs: Hoka Speedgoat 5 You wouldn’t take a sedan on a 4WD-only road, right? In the same way ...

On Friday, an Arcata ultrarunner is planning to run for 16 hours on a treadmill to raise funds for Food for People. He hopes to raise $1,000 for the local food bank following a spike in food ...

Cardi's Little Miss Drama Tour, which is in support of her latest studio album, kicks off in February Cardi B/Instagram Cardi B is locked in. On Saturday, Dec. 13, the 33-year-old rapper shared a ...

Once upon a time, there were just running shoes, give or take a racing flat or a track spike. Runners laced up one of the few models available and made it work, whatever the terrain. However, in 2025, ...

“The treadmill is good for that,” said Maddox. “I’m told that walking is the best kind of exercise, but I don’t get anywhere on the treadmill,” I said. “If I walk outside, I’d cover a lot of ground, ...

First indoor virtual running competition set to connect professional athletes and enthusiasts in fitness and sports centres around the world For more than 40 years, Technogym has been the leader in ...