一、背景：SOLUTIONS.md 与 add-solution 技能 OWASP Juice Shop 在仓库根目录维护了一份专门收录“破解攻略”的清单 SOLUTIONS.md ，其开篇明确写道：如果你写过一篇专门针对 Juice Shop 的入侵指南，或录制过自己的破解过程视频，或开发了简化破解过程的脚本与自动化工具，都应加入该文件并提交 Pull Request。

本文面向 OWASP Juice Shop 的维护者、贡献者以及使用 AI Agent（如 Junie）自动化维护仓库文档的开发者，系统讲解如何将一份新的黑客教程、攻防视频或自动化工具正确收录进仓库的 SOLUTIONS.md。

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