Best known for the nationally acclaimed “Corruption, Not In My Country” campaign and the innovative FlagIt App, Mr Akin ...
When I first read about the 75 soft challenge, I thought, “sounds totally manageable, I’m in”. I’m always keen to take on a new wellbeing challenge but personally, I approach viral fitness trends with ...
Many of us want to—and even intend to—slow down every day. And yet, life moves at an ever-changing pace, and we are often ...