When Junia Joplin tried out Lensa – a popular app that generates stylised images based on photographs – she saw a version of ...

Eating dinner doesn’t have to signal the end of your day’s energy flow. Engaging in light physical activity after your meal can benefit your metabolism, improve digestion, and enhance overall wellness ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Your obliques are the core ...

Next week will see a first in computer science, with the launch of a scientific conference in which all of the papers — and all of the reviews — have been produced by machines. At the event known as ...

Prolonged sitting negatively impacts posture and health. Cult Fit co-founder Rishabh Telang suggests targeted exercises to enhance mobility and relieve tension. Improve posture and flexibility with ...

MANILA, Philippines — Every job has its share of after-work pains, including daily 9 to 5s behind a desk (plus overtime for some). "Sitting is the new smoking," quips Ma. Elena Lourdes R. Tan of ...

Anya Lacey is bringing her “tradwife” beliefs to the dating world in a way that’s shaking things up. The 19-year-old adult content creator — best known for blending old-school values with a modern ...

Tai chi can have significant benefits for older adults, due in part to the way it focuses on muscle control, stability, balance, and flexibility. Tai chi is an ancient Chinese movement practice that ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you have a desk job, you know it’s all too easy to get stuck in your seat for hours. Before you know it, it’s five p.m., and you’ve ...

A 61-year-old man who was wearing a 20-pound chain used for weight training when he was sucked into an MRI scanner while attempting to help his wife off the machine last week has died, according to ...