If you lift weights and you're focused on building your arm size and strength, you probably have a whole arsenal of curling exercises you use to chase a pump. From standard dumbbell biceps curls to ...

Ryan Seacrest’s impressive arm definition is turning heads. The “American Idol” host posted an Instagram video of himself doing seated bicep curls, showing off his bulging biceps. Wearing a navy blue ...

He’s Popeye the Failure Man. A bodybuilder who injected petroleum jelly into his biceps to make them freakishly large — getting him nicknamed the “Russian Popeye” — may now lose both arms because of a ...

Forbes contributors publish independent expert analyses and insights. Rob Salkowitz is an Eisner-nominated comics journalist and author. The emergence of Japanese manga as the preeminent style of ...

Build a stronger, defined back and biceps with this focused, results-driven workout. 'Hero' bystander who tackled Bondi Beach gunman identified Arkansas to become first state to cut ties with PBS: ...

Buffalo Bills star defensive tackle Ed Oliver has been placed on injured reserve with torn biceps, per a team announcement. Oliver underwent an MRI in order to confirm the injury, which he suffered in ...

The Buffalo Bills got one defensive tackle back from suspension. They lost one defensive tackle to injury two quarters later. Starter Ed Oliver suffered a biceps injury and was ruled out for the rest ...

Please provide your email address to receive an email when new articles are posted on . Demonstrated in this video are different methods and techniques for mobilizing, rerouting and using the biceps ...

Andrea is an editor at GameRant, where she has been writing professionally about video games for nearly five years. She became a gamer for life at 8, thanks to a copy of Pokemon Red and her Game Boy.

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow strength and size at home. There are several effective bicep and back workouts ...

Japanese pop-culture icon Tetsuko Kuroyanagi, whose bestselling autobiography Totto-chan: The Little Girl at the Window, first published in 1981, did as much as any book to set the tone for Japan's ...