If you’re bonking out the back of the group ride or blowing your guts between your intervals, there’s a new test that might save you. A pioneering new system that puts advanced metabolic testing into ...

The full, original version of this article was published in the 4th September 2025 print edition of Cycling Weekly. Subscribe online and get the magazine delivered direct to your door every week. As a ...

For the first time, the U.S. government is urging people to avoid "highly processed" foods, which it says are driving diet-related diseases. But this recommendation puts many Americans in a ...

The latest nutrition guidelines urge Americans to eat fewer ultra-processed foods. But when it comes to carbs, many people don't know which ones to avoid. There's an easy test to figure it out, one ...

The latest nutrition guidelines urge Americans to avoid highly processed food. But when it comes to carbs, many people don't know which ones are... Is that carb ultra-processed? Here's a test even a ...