An online, unsupervised tai chi program significantly improves pain and function for people with knee osteoarthritis in an ...

Hong Kong producer Tiffany Chen, wife of veteran film mogul Charles Heung, recently opened up about why she embraced Taiwanese actress Bea Hayden as her daughter-in-law, citing her kindness, ...

If you're getting older, martial arts may not be on your radar as an activity you should take up. In fact, when most people think about how they want to spend their days in retirement, activities like ...

Tai Chi is a form of martial art that was originally developed for self-defense, but today it is practiced as a low impact form of exercise which focuses on balance and inner strength through slow, ...

East Hills resident Spencer Gee, a martial arts instructor and adjunct professor at Hofstra University, will present research on the benefits of tai chi and qigong for people with Parkinson’s disease ...

When most people picture Taijiquan, better known as Tai Chi (太极拳), two contrasting images tend to come to mind. One is the slow-moving routine practised by elderly people in parks in the early morning ...

The Connecticut River shimmers in the sun as I take my first tai chi class at Great River Park in East Hartford. Tai chi is a slow-moving martial art famous for its ability to strengthen both mind and ...

One such recurring puzzle type appears near glowing blue spots, one of which instructs players to “Master Tai Chi to Grasp the Primordial Deity's Wisdom.” Here's everything players need to do to earn ...

A few downward dogs or a stroll around the neighborhood may aid sleep. Insomnia is a common sleep disorder that makes it hard to fall asleep, stay asleep or get restful sleep. It affects nearly 15% of ...

Jie Gu is an engineer by day and passionate tai chi advocate. She believes the best way to promote something is not by talking, but by offering. In 2023, Gu founded the Tai Chi Club to provide free, ...

Zipalertinib in Patients With Epidermal Growth Factor Receptor Exon 20 Insertion-Positive Non–Small Cell Lung Cancer Previously Treated With Platinum-Based Chemotherapy With or Without Amivantamab ...