Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It ...

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Practicing Surya Namaskar and basic warm-up Yoga asanas can always be a good way to beat the morning fatigue. (RODNAE Productions) Breathing exercises can help calm the mind, reduce stress ...

According to a report, Hardik Pandya is likely to return as the captain amid Suyakumar Yadav's dwindling returns with the bat.

Chennai: Unruffled by the lingering fitness concerns surrounding Mohammed Shami ... as Phil Salt and Ben Duckett jointly made just four runs off seven balls. Time for Surya to shine It's not a matter ...

Unruffled by the lingering fitness concerns surrounding Mohammed ... jointly made just four runs off seven balls. Time for Surya to shine It's not a matter of grave concern yet but skipper ...

Surya is someone who can bat in any position." Raina also said with uncertainty looming large over Jasprit Bumrah's fitness and Mohammed Shami returning from an injury, Siraj would have been a ...

India's newly-appointed batting coach, Sitanshu Kotak, has outlined his approach and priorities as he begins his tenure with th ...

Rinku Singh's 30 on Friday settled a lot of concerns around the swashbuckling left-hander, whose form and fitness were both in question going into the fourth match. Hardik Pandya and Dube's ...