Surya Namaskar, or Sun Salutation, is much more than a sequence of physical postures—it is a deeply spiritual, holistic practice that aligns the body, mind and breath with the natural rhythms of ...

In a May 2013 interview with Filmfare, Rani's trainer, Satyajit Chaurasiya, revealed the secret to the actor's curvy, toned frame and diet plan ... “She did 50 to 100 Surya Namaskars per ...

Bengaluru South MP Tejasvi Surya got married to Carnatic vocalist Sivasri Skandaprasad in a traditional ceremony in Bengaluru. Images on social media showed political leaders, including BJP ...

BJP MP from Bengaluru South Tejasvi Surya tied the knot with Carnatic singer and Bharatanatyam dancer Sivasri Skandaprasad in an intimate, traditional ceremony in Bengaluru on March 6, 2025.

How you add protein to the diet decides how quickly you lose weight without affecting health. Protein plays a crucial role in weight loss by promoting satiety, preserving muscle mass, and boosting ...

Carnatic singer Sivasri Skandaprasad married Tejasvi Surya, BJP MP from Bengaluru South, in an intimate ceremony on Thursday. The wedding was held in the presence of family members, close friends ...

(Image: X) Popular Carnatic singer Sivasri Skandaprasad, is garnering quite the attention on social media as she recently got married to BJP leader and Bangalore South MP Tejasvi Surya in a simple ...

Many people with PCOS find that they’re able to manage their symptoms by making changes to their diet. This often includes consuming more high fiber foods and lean protein and limiting refined ...

Switching to an anti-inflammatory diet could significantly reduce arthritis symptoms in just eight weeks, according to Dr. Tamiko Katsumoto. Focusing on whole food, plant-based diets and ...

A ketogenic diet may help people with diabetes manage blood sugar levels and possibly reduce the need for insulin medication. However, there may be possible risks associated with it. The ketogenic ...

In Vedic astrology, Surya or the planet Sun is the king of navagrahas and the lord of the Simha zodiac sign. The Sun is the soul of the universe and governs our consciousness. Sun is in Meena rashi ...

Still unsure? A new diet called the Maker's Diet promises to clear it up for you. This 40-day guide is built on principles first described in the Bible. But some nutritionists aren't so sure ...