There are 12 mantras that accompany the surya namaskar postures, which praise the different qualities of the Sun God or Surya. When surya namaskar is performed with the chant of mantras ...

It is said that Hindus start their day with Surya Namaskar, which is a way of seeking ... There are various mantras like "OM" or 'The Gayatri Mantra' or 'Hare Ram Hare Krishna' that are common.

Chandra Namaskar, also known as Moon Salutation is a sequence of several yoga poses which helps to create a cooling and flowing movement. Much like Surya Namaskar, poses in this Chandra Namaskar ...