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Try these 13 Surya Namaskar Mantras and pray to the lord. Follow Us Trending Photos Everyday while waking up we hope for the best of the day. The prayer starts with a wish for bright, shining day both ...

If your “guide to Surya Namaskar” reads like a rushed Reddit post, the AI will skip you for the guy who cited 15 studies and interviewed a yogi.

Krishna Saptami is an auspicious occasion for worshipping Surya, the Sun God, for health, vitality, wisdom, and success. Devotees perform rituals such as the Arghya and recite sacred mantras to ...

Ratha Saptami offers the perfect opportunity to perform Surya Namaskar. It enhances physical health, boosts energy, and promotes mental clarity, while honouring the Sun God for blessings.

Ratha Saptami is a significant Hindu festival celebrated on the seventh day of the Shukla Paksha in the Magha month, honoring Lord Surya. Devotees perform early morning rituals, worship the rising ...

Surya Namaskar or Sun Salutation is a 12 step exercise. Surya Namaskar should be performed by chanting mantras which can provide benefits such as weight loss, blood circulation and breathing capacity.

His mantra? Consistency over hard work. “I exercise 10 minutes every day, focusing on weaknesses and maintaining overall fitness.” This approach allows him to enjoy life without restrictions.

SURYA-NAMASKAR MANTRA – BEFORE SUN-SALUTATION The Sun is the source of life-energy. Through Surya Namaskar, we pay gratitude to, and vitalise ourselves with, this energy. To pray for this, chant the ...