Vata dosha governs all movement in the body, including blood flow, excretion, and breathing. An imbalance in vata dosha can ...

SEO ruled the internet for 25 years. But in 2024, AI marked the beginning of its retirement with AIO: Artificial Intelligence ...

It is said that Hindus start their day with Surya Namaskar, which is a way of seeking ... There are various mantras like "OM" or 'The Gayatri Mantra' or 'Hare Ram Hare Krishna' that are common.

Surya namaskar or sun salutation, often considered as the ultimate asana is a popular dynamic sequence of twelve asanas. Surya Namaskar is a complete workout for your body. However, it is more ...

Get up early and perform the Sun Salutation, or Surya Namaskar. Put on a Ruby (Manik) to increase your self-esteem. In the morning, chant "Om Suryaya Namah" while facing the sun. 7. Improve Rahu ...

Prithvi Namaskara, or Earth Salute, is a key sequence in Dru Yoga, blending physical movement with focused breathing. This sequence of poses is designed to warm up the body, preparing it for a ...

Om Namah Shivaya "I bow to Shiva" is what Om Namah Shivaya literally means. Shiva, this is the inner Self, or the ultimate reality. Thus, you invoke the inner self when you recite this mantra.

In Vedic astrology, Surya or the planet Sun is the king of navagrahas and the lord of the Simha zodiac sign. The Sun is the soul of the universe and governs our consciousness. Sun is in Meena rashi ...