Age is just a number when it comes to fitness, and Shilpa Shetty proves it with her disciplined yet practical approach. Focusing on functional training, yoga, and balanced nutrition, she inspires ...

Let me guide you through a 30 minute yoga class focusing on sun salutations, surya namaskar. Sun salutations are a wonderful way to build strength and flexibility while also building the mind body ...

If you’re over 65 and preparing your 2025 taxes, a supersized new deduction lets you claim an additional $6,000 as a standard deduction. The deduction, provided by the Big Beautiful Bill, counts per ...

An error has occurred. Please try again. With a Lewiston Sun Journal subscription, you can gift 5 articles each month. It looks like you do not have any active ...

As residents of the Coachella Valley, we take pride in living in one of the most welcoming and affirming regions in the country. Yet even here, many of our LGBTQ+ elders quietly navigate aging with ...

The One, Big, Beautiful Bill (OBBB) Act that President Trump signed into law last July implemented multiple changes to the tax code, including for seniors. One notable change is a new $6,000 deduction ...

The One Big Beautiful Bill (OBBB) Act that President Trump signed into law last July implemented multiple changes to the tax code, including for seniors. One notable change is a new $6,000 deduction ...

Tax season is fast approaching and several tax policy changes impacting older Americans will be in effect when seniors go to file their returns. The enactment of Republicans' One Big Beautiful Bill ...

Shannon is reporting on aging in America. Are you caring for an aging family member? Planning or paying for long-term care? Have a tip or noticed a trend? Please contact shannon.najmabadi@washpost.com ...

I have neuropathy in my legs. The toes in both feet are numb, and the neuropathy is slowly creeping up my right leg. As a result, I frequently lose my balance and have fallen on numerous occasions. My ...

A friend’s mom recently asked me where she and her girlfriends could get a nice lunch or dinner at a restaurant with a talent for accommodating older diners. Senior diners. Maybe your mom and dad. Or ...

UV seniors Sarina Bell, Hunter Sherman, and Layla Stevens with Coach Rob Catena. UV senior Liam Hoag with coach. Josh Prentice. (Submitted Photo) NEW BERLIN — The Unadilla Valley bowling team hosted ...