Tourists who are desperate to leave the gloomy British winter behind seem to have found a new go-to destination. The hidden gem has been turning heads with its perfect blend of sun-kissed shores ...

Surya Namaskar is a combination of stretching and strengthening, and serves as an excellent calorie-burner. It helps with fat burning and weight loss, especially when combined with a healthy diet.

A neo-Nazi poster was plastered up in Darwin as the CLP prepares to repeal hate speech protections for Territorians. On Friday, NT Police confirmed they were aware a poster claiming to be from the ...

This week, the nonprofit announced its poster winner. Holland artist Andrew Snyder‘s “Blooms on Parade” was selected as the winning artwork for the 96th festival. Snyder’s use of ...

Malaika Arora flawlessly moves through all 12 poses of surya namaskar When it comes to fitness, Malaika Arora is an absolute icon. Be it yoga, gym, or dance, she does it all to set major fitness ...

Sun salutations, or Surya namaskar, is a core practice in yoga that involves a flowing sequence of 12 physical postures, performed one after the other in a smooth, continuous manner. The benefits ...

As per Healthline, a recent study found that sun salutation had a much more significant impact on anxiety and stress levels than other yoga asanas. Sun salutation of breath-based exercises ...

In a recent Instagram post, the diva showcased her commitment to health with a mesmerizing Sun Salutation (Surya Namaskar) routine. The video, set in a fast-forward loop, captures her gracefully ...

At 54, Saif Ali Khan is as fit as a fiddle. The reason may be eating a clean diet, living a healthy lifestyle, and, as an old video suggests, doing Surya Namaskar or sun salutations. Shared by a fan ...

We apologize, but this video has failed to load. WASHINGTON (AP) — The White House says billionaire Elon Musk is not technically part of the Department of Government Efficiency team that is ...