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Surya namaskar or sun salutation, often considered as the ultimate asana is a popular dynamic sequence of twelve asanas. Surya Namaskar is a complete workout for your body. However, it is more ...

Surya Namaskar, or Sun Salutation, is a powerful yoga practice that enhances physical, mental, and spiritual well-being—here are 10 reasons why you should make it a part of your morning routine.

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Surya Namaskar consists of 12 fluid yoga postures, starting with a prayer pose, followed by stretches, forward bends, lunges, a plank, and a cobra pose, before reversing the sequence back to the ...

Planetary doshas in Vedic astrology can impact health, career, and relationships. Remedies such as chanting mantras, wearing ...

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Online debate erupted after a Reddit user criticizes being charged Euro 40 per person for a welcome dinner at a destination wedding in Florence. Pravrajya Suruchi Updated : Mar 17, 2025, 04:12 PM IST ...