Surya Namaskar, or Sun Salutation, is regarded as one of the most potent and comprehensive yoga practices. Rooted in ancient Indian traditions, it is a sequence of 12 postures performed in a ...

Vadodara: Around 700 people cutting across ages will mark International Yoga Day with spiral surya namaskars on June 20, a day prior to International Yoga Day. Spiral surya namaskar is a dynamic ...

Muslim cleric Maulana Shahabuddin Razvi on Saturday said that yoga should be encouraged in mosques and madrassas, but opposed ‘Surya Namaskar’, saying it is prohibited in Islam. "I have ...

Surya Namaskar is an act within yoga. Every man and woman should do yoga. Yoga should be done in madrasas and mosques too. But Surya Namaskar is bowing to the sun, worshipping the sun.

HUBBALLI: In the land of Ho Chi Minh, a quiet revolution is taking shape, asana by asana. For the last 10 years a group of seven men from Hubballi has been spre ...

IT and Education Minister Nara Lokesh said, "When I see tribal people, I see commitment. Within 108 minutes, you did 108 Surya Namaskar. Not only India, the entire world is looking at us.

Doing several rounds of Surya Namaskar can burn around 80-90 calories and improve cardiovascular health, flexibility, and balance. It is an excellent full-body workout that also energizes your mind.

Surya Namaskar: Salutation to the Universal Energy of Sun – Written By Ashwini Guruji of Dhyan Ashram Surya Namaskar is a salutation to Sun God who is a major sources of prana in this Creation ...

Like each year, this day sees people in cities across the globe rolling out their mats, from gentle beginner stretches to marathon sessions of Surya Namaskar for seasoned practitioners.

Bengaluru, June 21 (IANS) As part of the International Day of Yoga (IDY) 2025 celebrations, over 1,500 people participated in the special Yogaarambha ...