The video shows the 59-year-old dressed in his signature saffron robes performing the 12-step yoga sequence with confidence.

Surya Namaskar is a profound practice that embodies the essence of yoga—union of body, mind, and soul. It is a dynamic ...

They have become community places, where families with children come during evenings or early mornings, socialise a bit and ...

Surya Namaskar or Sun Salutation is a dynamic sequence of yoga poses that offers numerous physical and mental benefits.

Health secretary Ajay Chagti said for the citizens of Chandigarh, “Fitness day” will be organised on the third Saturday of ...

Think walking is the best exercise? Rujuta Diwekar disagrees! The celebrity nutritionist calls it an activity, not a workout, ...

effective fitness routine. Employing resistance bands in arm and leg exercises along with Surya Namaskar aids in strengthening the muscles and flexibility. The resistance provided tightens the ...

On Rani Mukerji's 46th birthday, let's take a look back at how the actor worked hard to achieve a toned look for Aiyyaa, including doing yoga.

Mumbai Indians captain Hardik Pandya showcased his admiration for MS Dhoni with a warm hug ahead of their IPL clash. A video ...

Latest Friday OTT releases this week include a number of must-watch movies and web shows that will be released on March 28, ...