Cut the brownies into squares and enjoy. Note: To toast the walnuts, place the 1/4 cup walnut pieces in a skillet set over medium heat. Heat and stir walnuts a few minutes, until lightly toasted.

Walnuts and almonds both improve brain health, but walnuts may be superior due to their higher omega-3 and antioxidant content. Walnuts support memory and cognitive abilities, while almonds offer ...

Walnuts are not only high in protein, but unique among nuts for mainly containing polyunsaturated fats. This included an omega-3 fatty acid called alpha lipoic acid (ALA), which offers anti ...

Sunco also distributes ingredient products to manufacturers and foodservice providers The company is based in Burnaby, British Columbia Sunco is the fifth platform via Fulcrum’s Private Equity ...

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