Pumping iron isn’t the only way to pump the brakes on age-related muscle loss. While weight training has long been lauded as the key to building and maintaining muscle mass, experts say there are ...

Loss of muscle mass (muscle atrophy) can be a result of aging or lifestyle habits, like being inactive or eating a poor diet. Muscle loss can also point to hormone abnormalities or underlying health ...

Dealing with soreness or achiness? A little dab of the right product can help. Of course, even the best muscle pain relief cream will only provide a temporary respite, but it can be super helpful when ...

Rotator cuff tear is a common source of pain and disfunction in shoulder, with prevalence increasing with age. Nonsurgical treatment is adequate for many patients; however, for those for whom surgical ...

Strength training for a marathon helps you prevent injury and chase faster miles, but can you actually build muscle in the process? While it’s technically possible to build muscle while running many ...

The Indiana Pacers were playing for the NBA championship on Sunday night. But when star Tyrese Haliburton was carried off the floor with an Achilles injury late in the first quarter of Game 7 of the ...

Every golfer in the pro ranks has some aspect of his or her swing that stands out. For big Sepp Straka (above), who has three wins on the PGA Tour, it's the power he generates swinging down. Sure, ...

The Minnesota Twins lost another starting pitcher for the foreseeable future when they placed Zebby Matthews on the 15-day IL with what was initially reported as a "shoulder strain." The Twins ...

Multidirectional instability (MDI) of the shoulder joint involves the looseness of the joint capsule in multiple directions, resulting in difficulties in keeping the head of the humerus centered ...

If you’re on a weight loss journey while also trying to gain muscle, you may be wondering if you can build muscle in a calorie deficit. It may seem like the two concepts contradict one ...

34 of 47 NBA players who suffered a ruptured Achilles’ tendon between 1970 and 2019 returned to play with varying degrees of success. The Celtics medical staff attend to star forward Jayson Tatum, who ...