Fans got to hear directly from A.J. Preller for the first time this offseason at FanFest today. In typical general manager ...

The 1:30 p.m. kickoff to the Senior Bowl on NFL Network gives fans a chance to see talent in Mobile for themselves, and ...

When federal actions appear to disregard constitutional protections, it’s personal to my Anchorage neighbors and creates fear ...

Baylor quarterback Sawyer Robertson didn't have the practice week he wanted at the Senior Bowl, but that's OK. Given the ...

While practicing Pilates is an effective way to strengthen your core, you can build core stability, balance, and strength ...

If you're curious about starting a resistance training routine and not sure to begin, start with these expert-recommended ...

The Trump administration has approved a massive new series of arms sales to Israel totaling $6.67 billion and to Saudi Arabia ...

The glute muscles are an important part of pelvic support and link strongly to the hips," says Fatema Contractor, consultant ...

The DOL proposed a rule that would force pharmacy benefit managers to share a broad range of pricing and compensation ...

From fat cells that stretch like spandex to more flexible muscles, scientists are finding that women’s bodies are just as strong as men’s. A surfer prepares for one of the worst surfing mishaps, a ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. • Strengthening your back ...

Ian Strong is a talented but raw prototypical X-receiver with surprising short-area quickness and footwork. He is a dominant contested catch receiver who excels at plucking passes out of the air. He ...