A doctor or psychiatric specialist can often help, for example, through stress management training. removing or changing the source of stress altering how a person views a stressful event lowering ...

Discover 10 powerful lifestyle modifications that can prevent and potentially reverse type 2 diabetes naturally, from ...

Learn how dancing for stress can boost your mental health while providing social support and enhancing emotional well-being.

Whether it’s conditions like premenstrual dysphoric disorder (PMDD) being discussed on primetime TV shows or workplaces ...

In a significant step toward enhancing the efficiency and well-being of India's civil servants, The Art of Living Government ...

Discover tips to manage weight during menopause when hormonal changes work against you. These practical approaches address the root cause of midlife weight gain ...

Risk Survey examines how bank leaders are thinking about protecting their bank from hackers and fraudsters, as well as credit ...

High-intensity interval training: HIIT workouts require a mix of protein and carbs for recovery, plus stress management techniques such as deep breathing or mobility work. "Cold therapy, such as ice ...

Throughout April, Fort Bragg is highlighting Alcohol Awareness Month, a campaign dedicated to increasing awareness, educating ...

part-time dispatcher who will work with the department temporarily to improve the Peer Support Program through training and mentoring, and to help create a countywide Critical Incident Stress ...

The Ulster County Department of Emergency Services has launched a therapy dog program to support public safety telecommunicators in the Division of Emergency Communications (911), ...