Hot water in showers and baths can affect blood sugar levels. Some report blood sugar spikes during and afterward, while others may experience lower levels and hypoglycemia. Taking a hot shower or ...

In a country where health challenges are often addressed too late and stress is a daily companion, one wellness professional is leading a quiet revolution—powered not by pills, but by nature itself.

One American traveller has given her verdict of a luxury steam train trip to Bath, however there was one thing about the experience that had her online following stunned – the price of it. Influencer ...

Which is better, a bath sheet or a bath towel? Your answer is just one factor in choosing between a classic bath towel and its bigger, arguably cozier cousin: the bath sheet. While both are ...

AI-generated summary reviewed by our newsroom. Read our AI Policy. A new wellness destination is arriving in South End: BathHouse CLT, a luxury contrast therapy club offering traditional sauna ...

The newest social club? Saunas. Spending time in dry heat is a win-win—you can reap health benefits while hanging out with your friends (which seems like a trend everyone is doing now at wellness ...

The Royal Bath and West Show has returned for another year, with tens of thousands of punters due to descend on the showground for the three-day event. The show is the largest agricultural event in ...

The use of steam baths made from natural alkaline water can significantly promote wellness and detoxify the body of toxic substances, say experts. Aside from the proven benefits of steam baths, they ...

As the hustle and bustle of city life continues to take its toll on many, Lasena Health Resort and Natural Steam Bath in Isheri, Ogun State five minutes from Berger, has become a beacon of hope for ...

Adding a sauna or steam room ritual to your weekly routine could reap lots of health rewards The main differences between saunas and steam rooms are the temperature and humidity levels. A traditional ...

The Himba tribe of Namibia maintains unique customs. Bathing is largely forbidden, except for women at their wedding. They use smoke and steam baths for hygiene. Himba women apply red ochre paste for ...