Start your day with Surya Namaskar or Sun Salutations and experience numerous health benefits for both physical fitness and mental well-being. This yoga practice can improve your posture, boost ...

Like Malaika Arora, if you also want to perform surya namaskar (sun salutation), Stand tall with your feet together and arms ...

Krishna Saptami is an auspicious occasion for worshipping Surya, the Sun God, for health, vitality, wisdom, and success.

Malaika Arora has long been an advocate of holistic wellness, and through her social media, she continues to inspire ...

United States President Donald Trump stunned Ukraine and European allies last week when he announced that he had called ...